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Toronto Zen Circle Group

Address: 39 Pinehurst Cres.   Toronto Ontario M9A 3A4
Tradition: Mahayana, Kwan Um School of Zen
Phone: 416 2396222
E-mail: januszmadej@rogers.com
Find on:
Main Contact: Janusz Madej  Email  (Phone: 416 239 6222)


Toronto Zen Meditation Group

Address: (Vietnamese speaking) 205 Monarch Park Avenue, Toronto, ON M4J 4R9  Ontario
Tradition: Mahayana, Vietnamese, Zen
Phone: (416) 463-4241
Find on:
Spiritual Director: Ven. Thich Nhat Hanh  
Contact: Tim Nguyen  


Awakened Meditation Centre

Address: 134 Sixth Street   Toronto Ontario M8V 3A5
Tradition: Mahayana, Korean Ganhwsoen (Koan Zen)
Affiliation: Korean Chogye Order
Phone: 647-342-3322
Website: http://www.awakenedmeditationcentre.com
Find on:
Main Contact: Greg Samuelson  (Phone: 416-838-4305)
Teacher: Hwasun Yangil Sunim  
Spiritual Director: Hwasun Yangil Sunim  (Phone: 647-342-3322)
Notes and Events:

Zen Meditation instruction offered at Awakened Meditation Centre by Zen Master Hwasun Yangil is intended for both beginners and advanced students alike.

Participants are offered a rare opportunity to enrich their inner life and practice under the guidance of an experienced Zen Master.

Instruction is provided in sitting meditation posture, breathing techniques, walking meditation, and Ko-an meditation, to concentrate and awaken the mind.

According to Zen tradition, at a gathering of his disciples Shakyamuni Buddha probed the understanding of his followers about the ultimate goal of His teaching by holding a flower aloft before the assembly. Among the thousand assembled there, only Mahakasyapa is said to have understood the gesture and acknowledged it with a smile. Thereupon, the Enlightened One acknowledged the transmission of the right Dharma eye, the blissful mind of Nirvana and the ultimate reality to the Venerable Mahakasyapa.

The transmission is outside of the scriptures. It aims at the direct pointing at the mind for the perception of self-nature and attainment of enlightenment.

The Zen teaching traces its origin from this transmission. It remains a living tradition, passed on from master to disciple.

From the great traditions of Asia, Zen has found a new home in the hearts of many in North America and Europe.

Zen opens a whole world of possibilities for improving and appreciating ones day-to-day life through mindfulness and awareness of the moment.


Bon Mountain Treasure

Address:   Little Current Ontario P0P 1K0
Tradition: Non-Sectarian, Yungdrung Bon
Phone: 705-441-6912
E-mail: tibetanbon@rogers.com
Website: http://www.mountaintreasure.ca
Find on:
Main Contact: Deborah Bell  Email  (Phone: 7054416912)
Notes and Events:

Bon Mountain Treasure is a registered charity in Canada with a mandate to promote and preserve the ancient religious spiritual tradition of Tibet known as Bon.  

We organize gatherings for religious ceremonies, teachings and opportunities for practice in Toronto, Blue Mountains and Manitoulin Island in Ontario. Due to the pandemic all of our offerings are happening online.


Friends of the Heart

Address: 2510 Yonge Street Suite 324  Toronto Ontario M4P 2H7
Tradition: Non-Sectarian
Phone: 416 486 5105
Website: http://www.friendsoftheheart.com
Find on:
Main Contact: General Inquiry  (Phone: 416 486 5105)
Teacher: Richard Johnson  
Spiritual Director: Catherine Jetsun Yeshe  (Phone: 416 486 5105)
Notes and Events:

Friends of the Heart is a group of lay people who actively pursue the deep philosophic and ethical teachings of East and West while maintaining an active, ordinary life within the community. From the Buddhist path, we take teachings and meditation practice from the Theravada, Mahayana and Vajrayana streams.

We offer meditation instruction and classes in Toronto. By emphasizing individual attention, discussion and dialogue in small classes, you will learn how to live in the world with a compassionate heart and a clear mind. Find peace, calm and joy in your life.

Newcomers are always welcome, whether new to meditation or long time practitioners. Details on courses and events are at www.friendsoftheheart.com


North American Fulong Dharma Centre

Address: 2105-77 Harbour Square   Toronto Ontario M5J 2S2
Tradition: Vajrayana, Buddha Shakyamuni, Tsongkapa - the greatest commentator of Buddhism in history, KonSa Rinpoche, the great Master NengHai, Master Qin Hai and to Master HaiKong.
Affiliation: TWDD Hai Kong
Phone: 416-272-0913
E-mail: info@haikong.ca
Website: http://www.haikong.ca
Find on:
Kitchener TWDD: Vibeke  Email  
Main Contact: Jemma Fong  Email  
Guelph TWDD: Ryan  Email  
Teacher: Wen Tang  
Spiritual Director: Master Shi Hai Kong (from China)  Email  
Notes and Events:

The North American Fulong Dharma Centre is committed in providing ongoing support and guidance to all individuals in hopes to reducing life’s pain and suffering through meditation and Dharma practice.

TWDD meditation originated in Tibetan Buddhist Meditation / Yoga practice. After a process of reforms, a series of public teachings has been developed by Master Hai Kong and has made available to the general public for the first time in history. TWDD represents a powerful tool to unfold our inner peace and to develop true happiness.

During each meditation session, we will give about half hour on-going teaching on " the three principle aspects of the path of true happiness" - a fundamental study set forth for successful meditation practices. Also we will do half hour standing meditation, 45 minutes of sitting meditation, as well as a short QA session.

The essence of TWDD meditation is to preoccupy one’s body, mind and speech with (holding) Mudra, (visualizing) Guru and (speaking) Mantra. In just a matter of 2 hours/per day in up to 7 days, all practitioners will be able to establish the connection to their own Dharma Nature, thereby generating the confidence to continue on the journey of spiritual development.

Learn TWDD meditation a powerful tool to unfold your inner peace and to develop true happiness. TWDD meditation originated in Tibetan Buddhist Meditation / Yoga practice. Practice sessions in Toronto, Kitchener, Guelph, Ontario Canada


Riwoche Tibetan Buddhist Temple

Address: 28 Heintzman Street.   Toronto Ontario M6P 2J6
Tradition: Vajrayana, Taklung Kagyu, Nyingma
Phone: (416) 766-7964
E-mail: pema@riwoche.com
Website: http;//www.riwoche.com
Find on:
Teacher: Khenpo Sonam Tobgyal Rinpoche  
Spiritual Director: Khenpo Sonam Tobgyal Rinpoche  
Notes and Events:

Medicine Buddha Meditation

Tuesday Evenings 7:30 p.m.

Stimulates the benefit of natural healing influences for
the health and well-being of oneself and others, especially
those suffering from physical and mental afflictions.

Tranquility Meditation

Thursday Evenings 8:00 p.m.

Cultivates mindfulness and awareness in a simple practice
which allows the busyness and speed of habitual mind to subside
so that intrinsic peace and clarity may manifest naturally.

Green Tara Meditation

Saturday and Sunday Mornings 9 a.m.
Invokes the feminine aspects of enlightened wisdom in the form
of Green Tara and nurtures the development of compassion.


The Dharma Centre of Canada

Address: 1886 Galway Road.   Kinmount Ontario K0M 2A0
Tradition: Non-Sectarian
Phone: (866) 266-0966
Fax: (715) 488-2215
E-mail: adminoffice@dharmacentre.org
Website: http://www.dharmacentre.org
Find on:
MS: Mala Sikka  Email  
Teacher: Terry Hagan  
Spiritual Director: Namgyal Rinpoche  
Notes and Events:

Founded by the Venerable Namgyal Rinpoche in 1966, the Dharma Centre of Canada is an extended community Which maintains a study and meditation facility north of Toronto.

By deeply engaging diverse spiritual traditions We offer teachings and experiences pointing towards transcendence. With contemplation as our ground We explore the arts, sciences and everyday life as integral to unfoldment. In the spirit of generosity our members share their unique gifts and the fruits of meditation in service to others. We endeavour to create opportunities to express the clarity, humour, and dignity Which arise from a calm and alert state of mind.

From renowned spiritual leaders to eminent scientists, the Dharma Centre hosts inspiring teachers from a broad spectrum of religious and secular paths. In this Wholesome environment one can receive meditation instruction, participate in programs, or craft one’s own journey.

Our forested property invites the visitor to appreciate the uplifting beauty and Wildness of the natural World. Here there are manifold opportunities for persons Who Wish to contribute their talents and skills towards creating a future of sustainable interdependence. The Dharma Centre is a Welcoming setting for refuge and realization.

Upcoming programs include:


Toronto Mahamevnawa Bhavana Asapuwa

Address: 11175 Kennedy Road   Markham Ontario L6C 1P2
Tradition: Theravada
Affiliation: Mahamevna Bhavana Asapuwa
Phone: (905) 927-7117
E-mail: info@mahamevnawa.ca
Website: http://www.mahamevnawa.ca
Find on:
Spiritual Director: Ven. Kiribathgoda Gnanananda Thera  
Notes and Events:

Mahamevnawa is an organization of monasteries established for the sake of spiritual development of human beings through the teachings of the Sakyamuni Buddha. The organization was established by Most Venerable Kiribathgoda Gnananada Thero on 1999 and within less then 7 years it grew up to more 30 monasteries more then 300 monks and unprecedented number of lay devotees. The Toronto center is the First Mahamevna center outside Sri Lanka established on 9th of July 2006 by Most Venerable Kiribathgoda Gnananada Thero.

Services: We provide Dhamma Talks in Sinhala and English (English on Fridays) and two Monthly Uposotha Day Eight Precept program. We provide special programs for Children and Youth, and also special Dhamma talks and visiting Dhamma talks. Feel free to call us for more info. All activities are free.


Toronto Shambhala Meditation Centre

Address: 670 Bloor Street West, 3rd Floor, Toronto, ON M6G 1L2   Ontario
Tradition: Vajrayana, Tibetan, Kagyü lineage
Affiliation: Shambhala International
Phone: (416) 588-6465
E-mail: toronto@shambhala.org
Website: http://toronto.shambhala.org
Find on:
Founder: Chögyam Trungpa Rinpoche  
Notes and Events:

The Shambhala Meditation Centre of Toronto provides meditation instruction, courses on Buddhism, Shambhala teachings, and the contemplative arts.


University of Toronto Buddhism & Psychology Student Union

Address: 105 George Street, Toronto, ON   Toronto Ontario M5A 2N4
Tradition: Non-Sectarian
Affiliation: Buddhism, Psychology, and Mental Health program
E-mail: ut.bpsu@gmail.com
Website: http://bpsu.org
Find on:
Notes and Events:

The Buddhism and Psychology Student Union (BPSU) is a child of the ongoing dialogue between Buddhism and the mind sciences. Our main aim is to offer a forum for University of Toronto students to openly investigate and uncover whatever implications this dialogue may bring.

Additionally, we hope to provide opportunities for our members to integrate the Dharma into their other academic and personal pursuits. Although BPSU represents students in the Buddhism, Psychology, & Mental Health (BPMH) program, everyone is welcome to attend our academic and social events. More importantly, everyone is encouraged to participate in what we feel is an expansion of what it means to study the body-mind complex.


Zen Buddhist Temple Toronto

Address: 86 Vaughan Road   Toronto Ontario M6C 2M2
Tradition: Mahayana, Korean Chogye Zen
Affiliation: Buddhist Society of Compassionate Wisdom
Phone: (416) 658-0137
E-mail: toronto@zenbuddhisttemple.org
Website: http://www.zenbuddhisttemple.org
Find on:
Spiritual Director: Ven. Sanha Park  
Notes and Events:

Zen Buddhist Temple-Toronto is the first temple founded by the Venerable Samu Sunim. The temple offers meditation services and meditation instruction for urbanites leading a hectic life. It serves as a spiritual community for friendship and support as well as a monastery for cultivation and training. Every Sunday we offer public services at 10 am and 4 pm ($5 suggested donation). We have daily, weekly practice schedules for members. Children's Service takes place last Sunday each month (10:30 to 11:30 am). We also offer introductory meditation courses and retreats throughout the year. Rev. Sanha is the current Temple Director and resident teacher.

Temple Residency is available for people who want to spend some time (one week minimum) living in the temple to cultivate their practice. The residents participate in temple programs in the mornings and/or evenings while maintaining their job or studies.


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